Good health is one of the greatest gifts a human being can possess. When you are healthy, you are free from diseases, and you experience the highest level of well-being. Thus, the medical centers play a major role in ensuring that the whole society is healthy. They can get the best vaccination solution to make their centers the best. Below are five benefits of staying healthy.
Benefits of staying healthy
Better enjoyment of life
People who are healthy experience a better quality of life and are happier than people who have poor health. According to a study on the Economic Determinants of Happiness, health is a more powerful determinant of happiness than wealth. In fact, healthy people were found to be 20 percent happier than average. Being healthy allows one to lead an active lifestyle because you experience high levels of energy in the body. When you are energized, you experience a feeling of wellbeing and contentment that can’t be experienced when you are sick.
Reduced medical costs
People who are healthy require less care and spend less on health-related issues. On the other hand, ill health can lead to massive expenditure on healthcare. Health care is expensive in most countries. People with poor health require more visits to the doctor and are more likely to be admitted to the hospital for specialized treatment than people with general good health. Insurance companies may also be hesitant in covering you if you have a preexisting medical condition such as heart disease or cancer meaning that you may have to incur major out of pocket expense. It turns out then that being healthy is a major cost saver.
Healthy people can engage in work and can be more focused enabling them to work more efficiently and to achieve better results. People who are often sick have a high rate of absence at the workplace and achieve much less than healthier people. Your health condition also determines the quality of the results you deliver. Poor health or bodily pain can cause stress which has been shown to affect the quality of output. This is because it reduces the concentration span and affects the cognitive functions of the brain.
It allows one to live longer
Almost every human being cherishes a long life. From time immemorial men have been in the quest of elixirs; concoctions that can prolong human life indefinitely. People want to live longer so that they can enjoy the pleasures of life more and partly because they are uncertain of what happens after they are dead. Living longer also gives one a better chance of achieving their life goals. Ill health reduces life expectancy increasing your chances of premature death.
Better sex life
Sex is one of the greatest desires of the human body. It creates stronger bonding in relationships and is the strongest display of intimacy. Sex is also key in procreation making it almost a sacred affair. A healthy sex life requires a healthy body; if your health is compromised your sexual ability will be compromised.