Are you into contact sports? If yes, maybe you should consider knee braces. The Best Compression Knee Sleeve can be used to prevent and treat injuries related to the knee and have proven their effectiveness. Researchers agree that knee braces offer some benefit in prevention of injuries. One study found that people who wore a certain type of brace had half the risk of suffering an injury to the knee than those who didn’t.

Knee braces?

1. Prophylactic knee braces

Unlike other braces, which are made to rehabilitate or support the knee after an injury, prophylactic braces are developed to prevent injury to one of the major ligaments of the knee commonly referred to as MCL. These braces comprise of adhesive straps, bars and hinges and that are designed to increase knee stiffness.

Studies have shown that they are indeed effective in preventing injury or re-injury after a previous knee ligament injury. A past study showed that prophylactic braces could provide as much as 30% increase in knee stiffness and MCL strain relief. These braces are useful in contact sports such as football or hockey or basketball and in particular for players who take a defensive role.

2. Functional knee braces

These braces are used for rehabilitation after a knee injury. They provide support to the knee while an injury is healing. They reduce instability that could result from the injury and protect other parts of the knee from injury especially when the athlete is involved in high impact …